From a scientific point of view, Anavar for women is a steroid. The compound belongs to the class of organic substances and consists of many repeating fragments – amino acids. Inside the body, proteins perform many functions, one of which is the formation of muscle fibers. This is true for athletes who want to gain muscle mass and gain a beautiful relief.
Why Do Women Choose Anavar?
Professional bodybuilders use Anavar steroid, but the popularity of the product is growing among fans.
They know that the Supplement is a harmless protein and can replace natural peptides coming from food. With it you do not have to eat too much at one time, but for the muscles will be enough building material.
Receiving Anavar cycle solves several problems. Its is used for:
- gain muscle mass;
- body relief improvements;
- losing weight.
Anavar is allowed for both men and girls actively engaged in fitness. It is only important to note that the method of reception depends on the goals.
How Does Anavar For Women Work?
Protein from the cocktail initially enters the stomach, where it enters the small intestine – unlike food, concentrated Oxandrolone does not need time to digest. For comparison, chicken protein in the consumption of breast will be processed 1.5-2 hours. Only after that natural Anavar pills from food will move further and get into the blood.
Sports nutrition allows you to quickly include substances in the metabolism. Anavar bodybuilding is broken down into its component parts – amino acids, which from the duodenum begin to enter the bloodstream. They spread throughout the body and get to where their presence is needed.
In sports nutrition stores you can find different types of Anavar bodybuilding – they can be fast or slow. From the name it becomes clear that their differences are in the speed of assimilation by the body.
As a result, any Anavar pills breaks down into the smallest amino acids, exactly the same as when eating protein foods. They will serve as a building material for the growth of muscle tissue, and after a time there will be a significant increase in weight and improve the relief of the body.
Oxandrolone is also useful for those who want to lose weight. In this case, the role of sports nutrition will not be to accelerate muscle growth, but to reduce the amount of energy value of food. Part of the meal is excluded from the diet, and instead introduced protein shake. It is better to remove those foods that are rich not only in peptides, but also carbohydrates or fats – these compounds give a person energy that should be spent. Otherwise, all calories will go into a reserve state – subcutaneous fat.
To prevent weight gain, you will have to actively engage in sports or go to the reception of Anavar without training.
Anavar pills retains some energy reserves – it is necessary to restore the muscles after strength training. We are talking about slow compounds, in particular – casein, which is the main protein of dairy products. This Oxandrolone is not suitable for gaining muscle mass, but will protect muscles from destruction and reduction in size.
How To Calculate The Amount Of Supplements?
Deciding to take supplements, inexperienced athletes often do not know how to use Anavar bodybuilding. The first task is to understand how this substance works and how much its should be drunk. The dose is calculated as accurately as possible – with a lack of effect, and the excess will create a serious load on the kidneys, removing excess protein from the body.
Before you drink Oxandrolone, you need to figure out your own daily intake. Universal numbers do not exist, the dosage is always determined individually, taking into account such parameters as:
- load level;
- usual diet;
- body weight;
- desired result.
The calculations take into account that every day the body needs 1 g of protein per 1 kg of weight. This is the minimum limit for a person far from sports. As athletes have a great need for this connection, other reference points are given for them.
- When losing weight, a woman needs to take 1.5-2 g of Anavar pills per 1 kg of weight every day, men will only need 2 g per 1 kg of mass.
- To maintain weight, the amount of concentrated protein is reduced. A woman should take 1-1.3 g per day, and a man – 1.2-1.5 g per 1 kg of body weight.
- To gain weight, a woman will need at least 1.5 g of Anavar pills per 1 kg of weight, and a man – 2 g per 1 kg of weight.
If you have questions, you can always contact the coach or a more experienced athlete. Information about dosages is placed on packages with sports nutrition. There are also online calculators that will tell you how to drink Anavar bodybuilding taking into account your own weight and activity level.
How And When To Take Anavar For Women?
Those who want to achieve significant results need to know how to use Oxandrolone. The appearance of the athlete depends on the accuracy of the dosages and the rules of admission.
Oxandrolone is a steroid to be dissolved in liquid, best of all – in drinking water. It promotes the best assimilation of the compound. Enough of this amount, in which the powder is diluted evenly and without lumps. You can use a shaker.
In addition to water, other drinks are used, including:
If the athlete intends to drink Anavar pills before training, creatine is introduced into the cocktail. This carboxylic acid, which will increase endurance and quickly saturate the body with energy.
Next, you should decide on your main goal, it will tell the best time to receive – before training or after. If you want to gain weight through the muscles to drink Anavar cycle for women should be in both cases.
Just need to drink up to 5 servings of a cocktail per day:
- After waking. The purpose of the first portion is to satisfy protein hunger. It is the result of long-term muscle recovery and is accompanied by an increase in the concentration of cortisol – a hormone that negatively affects the volume of muscles.
- For the day. Experienced athletes know what to drink, Anavar half life, long before a workout. There is a concept of amino acid pool – this is the exchange cycle, which should regularly receive fresh portions to maintain the overall level of normal. Especially such techniques Anavar half life are important if a person can not fully have lunch or a snack.
- Before training. Explaining when it is better to drink Anavar half life, experts on sportpit argue that amino acids should arrive half an hour before increased physical activity – this will ensure high productivity.
- After a workout. It is required to close the shortage of proteins and carbohydrates, so the best solution is not pure Oxandrolone, but Winstrol – a complex of peptides and complex sugars. This will ensure the flow of construction material and replenishment of energy reserves, but do not forget: in Winstrol contains a large amount of carbohydrates, which contributes to weight gain.
- Before bedtime. Anavar cycle for women is useful at night because it provides an influx of amino acids during the rest period. Fast-digestible substances are not required, so it is better to drink a mixture based on casein.
Schemes for weight loss and weight gain will be different. To build the right one you need to understand how Oxandrolone works. Acquire two types of additives – slow and fast: the first of them successfully replace two meals, and the body does not receive an excessive amount of calories.
As usual, the mixture is prepared by dissolving the powder in water. Drink a cocktail for weight loss 3 or 4 times a day – it is important not to deviate from the calculated norm. A woman with a body weight of 70 kg needs from 105 to 140 g of Oxandrolone.
It is better if the program will include weight loss and light training – weight will go without them, but to achieve beautiful shapes and toned skin without sports will not work.
Oxandrolone supplements are popular all over the world. The opinion about their danger is not justified, and it is easy to avoid the load on the kidneys, if you know when and how much Anavar cycle for women can be taken – then the substance will not accumulate, but completely spent on building muscles.